00:03:28	Shayah Reed:	I just jumped out of the shower!
00:05:01	Prassede Kemp:	I'd love to here what the next steps would be for growing your program.
00:12:14	Shay Brown:	Proof of concept in those 2 sales!
00:15:30	Shay Brown:	Use a launch journal to keep notes on this launch and changes you want to make for the on-going marketing plan
00:17:53	Shayah Reed:	Like my retreat LOL
00:24:04	Shay Brown:	I’ve had great success starting with an easy and personalized DM msg that leads to a call to discuss the offer
00:29:27	Prassede Kemp:	I'd love to see the email outline again
00:42:59	Alisha Serre':	I’d love that sooo much
00:44:04	Josi Braithwaite:	I’ve done social packages where I just create the content and give it to the client! I call them content capsules and they are a good affordable option than full service social
00:53:44	Josi Braithwaite:	Ellevest is great too!
00:53:49	Janice Laraine:	The HYSA I always recommend are Discover Bank and Ally Bank
00:54:49	Janice Laraine:	I think Wealthfront and M1 Finance offer about 5%
00:56:22	Josi Braithwaite:	Brb!
01:01:10	Alisha Serre':	Omg. The feels like here is like 106
01:01:19	Cassie Torrecillas:	SO HOT
01:01:22	Cassie Torrecillas:	but i love it
01:03:14	Cassie Torrecillas:	portfolio/blog/on your dentist sales page
01:05:00	Janice Laraine:	I feel you, Josi
01:05:32	Alisha Serre':	❤️
01:12:27	Prassede Kemp:	Are your content sessions, sales calls?
01:15:30	Alisha Serre':	So many boutique mobile ultrasound businesses! I never would have thought of that industry
01:21:16	Cassie Torrecillas:	https://www.inspiredbirthpro.com/
01:21:34	Cassie Torrecillas:	https://www.facebook.com/groups/inspiredbirthpros/
01:26:48	Cassie Torrecillas:	https://www.austindoulacare.com/your-doula-partnership
01:28:51	Shayah Reed:	❤️
01:29:00	Cassie Torrecillas:	https://bloombirthstudio.com/how-to-start-a-doula-business
01:30:04	Cassie Torrecillas:	@josi her name is Amber: https://bloombirthstudio.com/about
01:46:56	Shay Brown:	Get clients on commitment contracts
01:47:17	Shay Brown:	Give yourself grace that this season might take longer than 1 month
01:48:20	Shay Brown:	Podcasts, books, activities, friends, family, mindset journalling/meditations, etc.
01:48:41	Janice Laraine:	Float (sensory deprivation tank)
01:49:04	Alisha Serre':	Every time I step away for self-care, I feel SO much more inspired and in it.
01:49:11	Shayah Reed:	Love all this advice Cassie
01:55:01	Alisha Serre':	A little scream therapy haha
01:55:18	Josi Braithwaite:	You can vent to any of us haha
01:55:58	Shayah Reed:	Lol yes!!
01:56:07	Alisha Serre':	They look so therapeutic and fun
01:56:19	Josi Braithwaite:	Or those paint places you can just slap paint around
01:57:20	Janice Laraine:	I've learned that the way to positive feelings is to allow the negative ones to pass through
01:57:36	Alisha Serre':	Thats me! Love that.
01:57:49	Josi Braithwaite:	Getting a treat or favorite dessert is one of my favorite outlets
01:59:08	Janice Laraine:	Something interesting I learned is that feelings actually only last about 90 seconds. After that, we're re-stimulating
02:00:56	Josi Braithwaite:	Gratitude journal
02:00:57	Prassede Kemp:	Yeah, I haven't done that intentionally in awhile.
02:02:11	Josi Braithwaite:	Even venting in prayer, often people think we can’t “be real” with God/who or whatever you believe, but I’ve found it powerful to tell the higher being you believe in everything you are feeling
02:06:22	Josi Braithwaite:	Too bad we don’t live closer or we could all go out for a treat
02:06:42	Prassede Kemp:	Ugh that would be so great.
02:21:27	Josi Braithwaite:	Thumbtack is like Task Rabbit and it’s good too!
02:24:06	Alisha Serre':	Love that advice. That energy you put out is higher and it will reflect back <3 You got this. It will pass soon!
02:25:06	Shayah Reed:	I feel like I'm listening to a motivational podcast right now, love it!!
02:25:17	Shay Brown:	Hahaha love that Shayah
02:25:32	Alisha Serre':	Yes, so loving it! I needed it today too
02:25:47	Shayah Reed:	Same.💕
02:25:52	Shay Brown:	Oh I love that
02:26:54	Prassede Kemp:	If I was close to you, I would come over and help! There are probably others around you that would love to as well.
02:29:41	Shay Brown:	I’m so bad at that
02:31:30	Shayah Reed:	I have to hop off now, but I'm so happy we have this space to share and support each other.🥰 Loved listening to all the advice today.
02:31:38	Shay Brown:	Reacted to "I have to hop off no..." with ❤️
02:36:05	Alisha Serre':	❤️